The Wellness Project author Phoebe Lapine gives tips on how to give up processed foods.
My plan was to go two weeks without eating processed food. I used There were a lot of foods that were unexpectedly easy to give up.
Here are 8 amazing things that will happen to your body when you quit processed food.
Everyone has heard the phrase “processed foods” by now, but many people don't really know what life would be like without them. Here's a.
You've probably heard plenty of nutrition talk about eating whole or clean, while avoiding highly processed foods. But what exactly is a.
What made you give up processed foods in the first place? There's such a social aspect of food; so much of eating is being with friends and.
These convenience foods are easily made at home to save you time and unnecessary ingredients.
But you can steer clear of processed food by eating as many healthy, This is an easy way to avoid impulse buys like flavor-blasted chips or.
Processed foods aren't just microwave meals and other ready meals. A processed food is any food that has been altered in some way during preparation .
But you don't have to avoid them all if you're trying to eat healthy or “clean.” Some processed foods have ingredients added, like sweeteners, oils, colors and .